Welcome to 12 Days of Fitmas πŸŽ…πŸ»πŸ€ΆπŸ½πŸ’‚πŸΏβ€β™‚οΈβ˜ƒοΈπŸ’₯

You have 24 hours to complete each workout dropped & check in with me. Each day you check in I will keep tabs and if completed all 12 in 12 days, you will be entered into the Lulu Lemon gift card raffle. The card is at $145 !!!!! πŸ’Έ

You can DM me or email hello@muscleswithmiranda.com to check in. LFG ho ho hos!!!


DAY 12: LAST DAY!!!! STRETCH

DAY 11: CORE

DAY 10: Upper Body β€” HIIT

DAY 9: LOWER BODY STRENGTH β€” BELLS ONLY

DAY 8: STRETCH

DAY 7: CORE

DAY 6: UPPER BODY β€” BELLS

DAY 5: LOWER BODY β€” BANDS & BELLS

DAY 4: STRETCH

DAY 3: CORE β€” BODYWEIGHT ONLY

DAY 2: UPPER BODY β€” BELLS & BODYWEIGHT

 DAY 1: LOWER BODY β€” BAND ONLY